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Complete guide to Barbell Front Squat What is Barbell Front Squat The Barbell Front Squat is an important part of the training program to maximize your […]

Spinach smoothie – Delicious and Healthy Recipe Maybe you might think that the spinach smoothie is extremely healthy, but yet very tasteless smoothie. This is not […]

[vc_row][vc_column][vc_column_text]Larry Dee Scott, nicknamed “The Legend” and “The Golden Boy,” was an American IFBB professional bodybuilder. Larry Scott won the inaugural 1965 Mr. Olympia competition and […]

What is bodybuilding? Bodybuilding is the process of training the muscle fibers of the athlete through a combination of weight training, special diet and rest. A […]

Lying Leg Curls This exercise isolates and adds mass to your hamstring muscles. What muscles are used in leg curls? Hamstring muscles are used in this […]

Daily Fitness Motivation by FitnessMonster.net – Your Monster Resource to Fitness and Healthy LifeStyle since 2008! FITNESS MOTIVATION: weight for it. credits: from Internet

In this article we will discuss the main bodybuilding foods. These foods are essential part of the protein, carbohydrates, fats and overall calories intake of every […]

In this article will take a look at the top 5 bodybuilding exercises- the most important fitness and bodybuilding exercises that will help you reach your […]

Daily Fitness Motivation by FitnessMonster.net – Your Monster Resource to Fitness and Healthy LifeStyle FITNESS MOTIVATION: Wake up motivated go to bed satisfied and bust your […]