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September 27, 2016Spinach smoothie – Delicious and Healthy Recipe
Maybe you might think that the spinach smoothie is extremely healthy, but yet very tasteless smoothie. This is not so true. The spinach smoothie is not only very healthy but also very tasty if it is combined with the right ingredients. Green smoothies consist of many vitamins and antioxidants which makes them superb in every healthy lifestyle. They are very easy to prepare and from them you can obtain everything you need for your healthy day.
Ingredients for two doses
2 cups spinach;
1 cup unsweetened almond milk;
2 bananas;
1 tablespoon flaxseed;
1 dose of protein with vanilla flavour;
Method of preparation
Put the spinach and almond milk in a blender and blend until smooth. Then add the banana, flaxseed and protein.
Nutrition Facts
Calories: 183
Protein: 12 g
Carbohydrates: 30 grams
Fat: 3.7 g
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