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Warrior diet is an unconventional diet that appeals to the innate human instincts both with the features and with the freedom it offers. The creator of […]

avocado, parsley and dill green smoothie Like the muffins, smoothies are addictive too! Just as we can think of million muffin taste combinations – muffins with […]

High Carb Diet for Weight Gain The ultimate strategy to increase muscle mass for the Ectomorph Body Type The High Carb Diet is a program that […]

Kiwi and Wheat Germ Smoothie Very often we skip breakfast, with the excuse that we have no time to prepare it quickly. Breakfast is important to […]

Daily Fitness Motivation by FitnessMonster.net – Your Monster Resource to Fitness and Healthy LifeStyle Fitness Motivation – You Earn Your Body. credits: from Internet

Banana and Pineapple Smoothie The banana and pineapple smoothie is a great idea for a quick and healthy breakfast. If you want to start your day […]

Daily Fitness Motivation by FitnessMonster.net – Your Monster Resource to Fitness and Healthy LifeStyle FITNESS MOTIVATION: You do not have to be great to start. But […]

Evenly balanced diet (EBD) Strategy to increase muscle mass In the Evenly Balanced Diet the body uses mainly two types of cell “fuel”. The intake of […]

Daily Fitness Motivation by FitnessMonster.net – Your Monster Resource to Fitness and Healthy LifeStyle FITNESS MOTIVATION: you can not spell legendary without leg day. credits: from […]