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September 30, 2016Fitness Motivation – You Earn Your Body
October 1, 2016Banana and Pineapple Smoothie
The banana and pineapple smoothie is a great idea for a quick and healthy breakfast. If you want to start your day with something delicious and healthy at the same time – this is your smoothie. Stay Healthy and Eat delicious breaksfasts.
Banana and Pineapple Smoothie Ingredients:
banana – 1 piece
oranges – 1 piece
pineapple – 1/4 of a whole fruit
cinnamon – 1/2 tsp
How to make Banana and Pineapple Smoothie in two steps:
The first step of the recipe for this smoothie is squeezing of the orange. Once you squeeze the orange juice clean the pineapple and slice ¼ of it into chunks.
Put orange juice, pineapple pieces and peeled banana in a shaker and shake until smooth mixture. You can use a blender or food processor to prepare the mixture. Pour into glasses before serving and sprinkle with cinnamon.
Idea: If you love sweet can add a teaspoon of honey in breaking the fruit, so your troubled banana and pineapple will be both a sweet, yet there will be flavor of honey.
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