Warrior Diet for Weight Loss and Weight Gain
October 2, 2016
Weight gain with low carbohydrate – high-fat diet
October 4, 2016Spinach and Strawberries Smoothie
What is smoothie is already known! Smoothies are made of raw fruits and vegetables, to some of them we may add various kinds of milk, and often different seeds. The combination of spinach and strawberries sounds very bizarre, something like the combination of sweet and salty. In fact, the combination of spinach and strawberries becomes more and more popular and this combination can usually be found in the menus as spinach and strawberries salad. The flavors mixture is more than successful and very fresh. The same fresh taste applies with full force to the Spinach and Strawberries Smoothie. This is a good idea for a fast and refreshing breakfast full of vitamins that will provide you with a great start of your day!
Spinach and Strawberries Smoothie Ingredients:
spinach – 200 grams
strawberries – 1 cup
banana – 1 piece
honey – 1 tsp
How to make Spinach and Strawberries Smoothie in two steps:
The first step of the recipe is the preparation of the products. Clean and wash the strawberries well. Clean and washing and spinach as well. It is best to choose a crisp and smaller spinach or baby spinach.
In a blender or food processor pour the cleaned spinach and strawberries, add the banana and honey and blend. Mix for about a minute, until a homogeneous smoothie is made.
If this Spinach and Strawberries Smoothie recipe article was useful to you, please use the share on social networks button so it can reach more people. Thank you!