Low Carbohydrate Diet for Weight Maintenance
October 13, 2016
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October 14, 2016Banana, Blueberries, Strawberries and Wheat Germ Smoothie
This amazing smoothie is so filling, so taskty and so healthy that you cannot imagine. It full of important vitamins, minerals and has super beneficial effect on your overall health condition. This smoothie combines Yogurt, Almonds, Blueberries, Strawberries, Banana and of course Wheat Germ and it is widely used known as the – Wheat Germ Smoothie of Dr. Oz.
It is hard to use lots of super foods in your daily meals. that is why which is why Dr. Oz is a big fan of wheat germ!
And he should be – Wheat germ is a full of antioxidants with lots of fiber that can be mixed into almost any meal or smoothie. Including Wheat Germ can also increase your sense of being full, stabilize blood sugar, and decrease cravings.
Banana, Blueberries, Strawberries and Wheat Germ Smoothie Ingredients:
6 oz Greek yogurt
1 cup almond milk
1/4 cup almonds
1 cup blueberries
4 strawberries
1/4 banana
1 tbsp wheat germ
A few ice cubes
How to make Banana, Blueberries, Strawberries and Wheat Germ Smoothie in two steps:
The recipe is very easy and should take no more than 5 minutes to prepare. Belive me, it will be worth taking your time – The taste of this smoothie is amazing.
The First step:
Add Greek yogurt, almonds, almond milk and ice to blender and blend to desired consistency.
The Second step:
Add berries, banana and wheat germ and re-blend until smoothie is completely mixed.
The recipe for Banana, Blueberries, Strawberries and Wheat Germ Smoothie is accomplished.
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